Yoga and Style come together to create a mindful, healthy you!
Teaching yoga is my jam. I love many styles of yoga but my personal favorites to teach are Yin and Vinyasa. (How Gemini of me!) Read more about my yoga philosophy and find out where my public classes are here.
Yoga doesn't only happen in a studio. Office yoga, seminars, and extra special retreats are all a part of my teaching experience. Find out where I'll be presenting next!
Articles on yoga, meditation, food, style, beauty, natural products, healthy home design and more! All written through the mindfulness lens.